Baby essentials in Lisbon: what to know when traveling with a baby or a toddler
Baby essentials in Lisbon: what to know when traveling with a baby
After six years of assisting families with young children, we’ve gathered everything you need to know about traveling to Lisbon with a baby or toddler. Whether you forgot an essential item or prefer to pack light, you’ll find everything for your little one in Lisbon. From diapers to formula, here’s a guide to where you can shop for baby necessities and what to expect in Portugal when traveling with a baby or toddler.
1. Diapers & wipes in Lisbon with a baby
Diapers and wipes are widely available in Lisbon, making it easy for families traveling to Lisbon with a baby. You’ll find popular brands such as:
- Dodot (equivalent to Pampers in some countries)
- Huggies (less common but available in some supermarkets)
- Rascal & Friends (premium, skin-friendly)
- Water wipes (99.9% water)
- Libero
- Bambo nature (0% fragrance and paraben)
- Private labels (all supermarket chains offer budget-friendly options)






Where to buy diapers & wipes:
- Supermarkets: Continente, Pingo Doce, Auchan, Lidl, El Corte Inglés
- Pharmacies: Good for emergency purchases but often more expensive
- Health and wellness stores such as Wells
2. Baby formula in Lisbon
If your baby is on formula, you’ll find international and European brands like:
- Aptamil
- NAN (Nestlé)
- Novalac
- Hipp (organic option but limited availability)
- Holle





Where to buy baby formula:
- Pharmacies (best selection but can be pricey)
- Supermarkets (Continente, Auchan, Pingo Doce, El Corte Inglés)
- Specialty baby stores and organic stores (Celeiro)
- Health and wellness stores such as Wells
💡 Tip: American brands like Similac, Enfamil, and even Kabrita are not commonly found in Lisbon. If your baby is used to these, consider bringing enough for your stay. Alternatively, you can use our bundle & delivery service: simply have the brand ship to our office and we’ll deliver it to your accommodation along with any baby gear rentals you choose.



3. Milk for babies & toddlers
Portugal has different types of milk that may not be exactly what you’re used to. Here’s what’s available for families traveling to Lisbon with kids:
-
Leite gordo / Leite inteiro (whole milk)
This is full-fat milk, similar to whole milk in other countries. It contains about 3.5% fat, making it creamier and richer in taste compared to lower-fat options.

-
Leite meio gordo (semi-skimmed milk)
This is milk with a reduced fat content, usually around 1.5–1.8%. It offers a balance between the creaminess of whole milk and the lighter texture of skimmed milk, making it a popular choice for those looking to cut down on fat.
-
Leite magro (skimmed milk)
This is milk with almost all of its fat removed, typically containing less than 0.5% fat. It has a much lighter taste and is often chosen by those who want a lower-fat option.

- Follow-on toddler milk ("Leite de Crescimento") – Brands like Aptamil, NAN and Blédina offer options for 1+ year-olds

- Lactose-free and plant-based options (oat, almond, soy and rice milk available in supermarkets)

Where to buy milk for babies:
- Supermarkets (Continente, Auchan, Pingo Doce, Lidl, El Corte Inglés) and local grocery stores
- Organic / biological stores like Celeiro and Miósotis
4. Fruit pouches & baby food in Lisbon
For quick and easy meals, you can find fruit pouches and jarred baby food from brands like:
- Blédina (Local favorite, similar to Gerber)
- Nestlé (widely available)
- Hipp (organic)
- Holle (found in organic stores)
Where to buy baby food:
- Supermarkets (Continente, Auchan, Pingo Doce, Lidl, El Corte Inglés)
- Pharmacies
- Organic / biological stores (Celeiro and Miósotis)
- Health and wellness stores such as Wells
5. Snacks & finger foods for babies and toddlers
If your little one loves snacks, you can find:
- Baby-friendly biscuits
- Puffed snacks
- Soft cheeses
- Yogurt drinks
- Dried fruit





Where to buy snacks & finger foods:
- Most supermarkets (Continente, Auchan, Pingo Doce, El Corte Inglés)
- Pharmacies
- Health and wellness stores (Wells)
- Organic / biological stores (Celeiro, Miósotis)
6. Baby toiletries & medications in Lisbon
Need baby shampoo, lotion or sunscreen while traveling to Lisbon with a baby? You’ll find trusted brands such as:
- Mustela
- Uriage (French pharmacy brand)
- ISDIN (Popular for baby sun protection)
- Aveeno
- La Roche-Posay
- Avène
Where to buy baby toiletries:
- Pharmacies (great for baby-safe medications like fever reducers and teething gels)
- Supermarkets (for basic toiletries)
- Health and wellness stores such as Wells
💡 Tip: The Portuguese name for the most common infant paracetamol is Ben-u-ron, available in pharmacies or even supermarkets with the parafarmácia option (no prescription required).
💡 💡 Tip: Many supermarkets have a dedicated section medications that don't require a prescription. This is a great option if you'd like to skip the pharmacy.
[Read more here]
7. Baby clothes & accessories in Lisbon
Forgot an outfit? No worries! Lisbon has plenty of options for families traveling with kids:
- Affordable brands: Zippy, Primark, H&M
- Mid-range: Chicco, Zara baby
- Organic & Sustainable: Knot, Play Up
Where to buy baby clothes & accessories:
- Shopping malls like Colombo, Amoreiras, El Corte Inglés and Campo de Ourique or the Alvalade neighborhoods.
8. Renting baby gear instead of buying or packing
Instead of packing bulky gear, you can rent high-quality baby items like strollers, car seats and cribs, making your Lisbon vacation stress-free.
Where to rent baby gear in Lisbon:
- Let’s go baby offers premium baby gear rentals with delivery across Lisbon, Cascais, Sintra and beyond. Save space and travel stress-free.







9. Best supermarkets & pharmacies for baby items in Lisbon
For convenience, here’s where you can shop for baby essentials:
- Supermarkets: Pingo Doce, Continente, Auchan, Lidl, El Corte Inglés
- Organic / biological stores: Celeiro, Miósotis
- Pharmacies: Easily found throughout Lisbon, with 24-hour options available
10. Breastfeeding & pumping in Lisbon
Breastfeeding in public is widely accepted in Portugal. However, if you prefer privacy, some malls offer designated nursing rooms.
Where to find baby-friendly spaces:
- Lisbon Airport has a nursing room
- Shopping centers like Colombo and El Corte Inglés have family rooms
- Sand Castle, an indoor playground and work café in Avenidas Novas
- BabyBeans, an indoor playground and work café in Campo de Ourique
- Miami Mami, all-day brunch, lunch and dinner with playground in Estoril
Where to buy breast pumps & accessories:
- Pharmacies
- Baby stores
- Health and wellness stores
11. Dining out with a baby
If you’re looking for a specific dish for your baby, such as only vegetables or a simple meal like rice and chicken, don’t hesitate to ask the restaurant. Many restaurants in Lisbon are happy to assist with simple baby meal requests. Just kindly ask and they’ll often accommodate your needs.
Looking for kid-friendly restaurants in Lisbon?
Check out our related article to discover some of the best kid-friendly restaurants we recommend in Lisbon.
[Read more here]
12. Baby-changing facilities in Lisbon
Having trouble finding a baby-changing station on the street? Don’t worry. You can always ask at a restaurant or café if you can use their baby-changing facility. Hotels are also a great place to ask, especially if you want some privacy while nursing or changing your little one.
13. Grocery shopping service / Bundle & delivery
Traveling with a baby or toddler means there’s always something else to think about. To make your stay in Lisbon even easier, we offer a convenient grocery shopping service and bundle & delivery option. Whether you need to stock up on essentials or request specific items, we've got you covered.
Here’s how it works:
- You can either place an order online and have it delivered to our office, or
- We can shop for you at local supermarkets and specific stores
We’ll take care of everything and deliver it directly to your accommodation or hotel upon your arrival, making your trip even easier. It’s a simple and convenient solution for families visiting Lisbon with a baby or toddler.
Arriving or departing from Lisbon Airport with babies, toddlers or older children?
Check out our related article on family-friendly services at Lisbon Airport, including priority assistance, baby care rooms and travel tips to make your experience smoother.
[Read more here]
14. Seasonality of fruits and vegetables in Portugal by month
Portugal offers delicious seasonal fruits all year round. Here’s what to look for:
- Jan-Mar: Orange, kiwi, pear, apple, cabbage, kale, carrot, potato, onion, leek, broccoli
- Apr-Jun: Strawberry, peach, raspberry, aparagus, lettuce, spinach, radish, pea, beetroot, cauliflower
- Jun-Sep: Mango, watermelon, fig, tomato, cucumber, zucchini, bell pepper, green beans, eggplant, sweet corn
- Sep-Nov: Apple, pear, grape, kiwi, pumpkin, sweet potato, chard, cabbage, broccoli, fennel, mushrooms
Additional tips for families traveling to Lisbon with a baby or toddler
- Most major baby essentials are easily available, but American brands may be hard to find so so bring your preferred products or use our bundle & delivery service.
- Pharmacies are the best place for specialized baby products and medications.
- Renting baby gear can be a game-changer for stress-free travel.
- Be aware that supermarkets may experience stock shortages, especially in smaller locations. Larger supermarket branches typically have a wider selection, while smaller, local versions of the same brand may not carry all the products you’ll find in the bigger stores.
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Priority in Portugal: According to Decreto-Lei n.º 58/2016, of August 29, the obligation of priority service extends to people with disabilities, the elderly, pregnant women, and those accompanied by children under two years old. This applies to all entities in the public and private sectors that provide in-person customer service. As a result, families traveling with babies under two will receive priority assistance in various settings, including public transportation, supermarkets, stores and numerous businesses, ensuring a smoother and more convenient experience throughout Lisbon and Portugal.
Share your recommendation!
Is there a must-know baby essential tip or store in Lisbon that we missed? Share your recommendations in the comments below - we’d love to include them!Love,
Vera
Let’s go baby: Your Trusted Family Concierge in Portugal
Looking for baby gear, transportation or a personal travel assistant during your family vacation in Portugal? Let’s go baby is here to help. We provide family concierge services to make your trip smoother and stress-free. From baby equipment rentals to curated local suggestions, we ensure that your family vacation is everything you dreamed of.